Virtual therapy sessions for individuals

Working together to achieve goals, increase communication, and better understand why we do the things we do
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

What am I like as a therapist?

I've worked in a crisis center, an outpatient clinic, and an inpatient mental health facility. I'm licensed in NJ and PA, and can work with residents of both through virtual sessions. I use my background in family therapy to help individuals identify where they are struggling to be their own advocates. I like to encourage clients to be honest with their loved ones about what they actually need and want. I hope clients can become the main characters in their own stories. I work best with clients who want to make changes, but also struggle to start tasks on their own. I love helping clients who want to find their own voice, get lost in the middle of doing tasks, and feel overwhelmed. I see clients who are new parents, over-functioning at work, and procrastinating before completing assignments.
Ashley Levins, LMFT
Owner

Services

What are my strengths as a therapist?

  • ADD/ADHD
  • Burnout
  • Codependency
  • College Mental Health
  • Depression
  • Medical Professional Stress
  • Perfectionism

Approaches

  • Acceptance and Commitment (ACT)
  • Emotionally Focused Therapy (EFT)
  • Narrative Therapy
  • Systemic Family Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Highmark
  • Meritain Health
  • Quest Behavioral Health